Group CrossFit Classes in Salem, OR
CrossFit
Schedule
7 Days a Week
Duration
1 Hour
Program Description
Our CrossFit program is more than just a workout; it's a complete fitness experience. We combine constantly varied, high-intensity functional movements with expert coaching to help you achieve peak fitness and become your best self.
Whether you're a seasoned athlete or just starting your fitness journey, our scalable workouts and supportive community will empower you to reach new heights.
Expect to push your limits, build strength and endurance, and develop a deep sense of camaraderie with your fellow athletes.
Expert Coaching
Our coaches guide you through every workout, ensuring proper form, providing modifications, and offering encouragement every step of the way
Scalable Workouts
We'll help you scale movements and intensity so you can participate safely and effectively, while still challenging yourself to improve
Full-Body Fitness
CrossFit develops all aspects of fitness, including strength, endurance, power, flexibility, speed, agility, balance, coordination, and accuracy
Supportive Community
We celebrate each other's successes, offer encouragement during tough workouts, and foster a positive and motivating environment
CrossFit Class Schedule
Browse our class schedule below to find a time that fits your schedule.
Visiting? Stop by for a Class!
We love having visitors! If you're from out of town and need a place to workout at, come by for a drop-in class.
Get in Touch
If you have questions about our CrossFit Kids program, please fill out the form and we will get back to you.
4741 Lancaster Drive Northeast, Salem, Oregon 97305, United States
- Mon - Fri
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- Sat - Sun
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